Virtual psychotherapy
covered by insurance
in New York & Florida
Open the Gateway to your best life.
Online appointments for your convenience
Accepting most major insurance plans
Specializing in anxiety, relationships, & life transitions
I want to feel better.
The pressure to be everything to everyone and still give off the energy that you have it all figured out, can feel overwhelming. Each day you put on a mask that makes other people feel good — but hides the real you.
At Gateway to You Mental Health Counseling Center, we help individuals create the gateway to their better self.
Do any of these describe you?
- I feel like I am never good enough.
- I want to learn how to express myself and meet my own needs.
- I feel anxious all the time, always worried about what’s next.
- I want to feel more confident in myself and my life decisions.
Gateway to You Mental Health Counseling Center can help you find your voice and express your needs to create more joy.
Gateway To You Mental Health Counseling Center
Our Psychotherapy Services
We are dedicated to providing compassionate and effective therapy services to individuals and teens. We specialize in anxiety therapy, depression treatment, relationship issues, & adjusting through a life transition. Our practice is committed to serving diverse communities in New York and Florida, striving to create a welcoming and inclusive environment.
Individuals
Focusing on your personal growth so you can overcome challenges and thrive.
Teens
Supporting teens in navigating their unique challenges and path to adulthood.
Gateway To You Mental Health Counseling Center
Areas We Support
Our therapeutic method integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a person-centered approach to help people live and feel better.
Anxiety
Depression
Relationships
Self-esteem & Confidence
LGBTQIA+ Support
Adjustment & Transition
Trauma & PTSD
Co-Dependency
Stress Management
ADHD & ADD
Bipolar Disorder
Communication Skills
Mental Health Immigration Evaluations
Together we can open the gateway to a better you.
about Us
Why Work With Gateway to You Mental Health Counseling Center
Shakira Maldonado, LMHC
CEO & Lead Therapist
“We see therapy as a door or gateway that when open, can help you see the potential on the other side.”
Therapy is a relationship we embark on together. Our therapists specialize in tapping into your inner child to understand the root cause of your challenges and help you heal from the inside out. From your past to your present – your challenges to your triumphs – different versions of you show up at different times in your life; we help you understand who you are now and open the door to who you are becoming.
At Gateway to You Mental Health Counseling Center, we provide a space where you are welcomed with open arms and are free to be your most authentic self without judgment. We take your lead but also encourage you to challenge yourself, discover new skills, and unlock the potential you already have within.
When you’re ready for change, we can help you take the first step.
At Gateway to You Mental Health Counseling Center, we believe therapy should be:
Client-Centered
Your needs and goals are our top priority. We're here to listen, understand, and support you every step of the way.
Compassionate
We approach every session with empathy and kindness, ensuring you feel heard and cared for in a safe space.
Committed To care
We’re dedicated to providing consistent, high-quality support to help you achieve lasting, positive change.
Our Approach
How Our Therapy Works
We Get To Know You
Understanding your history, experiences, and challenges is the first step to building a relationship based on trust and connection. We want to hear your story.
We Develop A Plan
We work with you to understand your goals and dreams. Together, we develop a plan specific to your needs and priorities.
We Work With You
Each of our sessions is a stepping stone to living the life you want. We adjust your plan as you progress using the skills and strategies we’ve been working on together.
Questions About Psychotherapy
Frequently Asked Questions
What is your cancelation policy?
We strive to provide exceptional care while respecting the time of both our clients and therapists. If you would like to cancel or reschedule your appointment, please provide 48 hours notice. You can contact your therapist directly or email us. Appointments that are canceled with less than 24 hours notice, will be subject to the full session fee. We understand that life can throw curveballs, and we’re willing to review individual cases where the fee might be waived.
How long are our sessions?
The length of our sessions can vary. See below for details.
- Consultation calls:
10-15 minutes - Individual sessions:
45-55 minutes - Couples sessions:
60-75 minutes
How often will we meet & how long should therapy last?
Initially, clients typically come to therapy on a weekly basis. However, it’s common to come less frequently as time and goals progress.
The length of time you’re in therapy depends on your needs and goals. Therapy is a journey we embark on together to determine the length, frequency, and pace that is best for you. At Gateway, we provide a welcoming space where you can be your most authentic self without judgment. We follow your lead while also encouraging you to challenge yourself and uncover the skills and potential you already possess.
What insurance do we accept?
Currently, we are in network with: Aetna, Cigna, Empire Blue Cross Blue Shield, Oscar Health, Oxford, UnitedHealthcare, Medicare, EmblemHealth, NYSHIP, and Carelon Behavioral Health.
Are you affiliated with any non profits?
The Loveland Therapy Fund provides financial assistance to Black women and girls seeking therapy nationally. If you need assistance with the session fee, please apply for the voucher, and they might be able to cover up to 12 sessions.
For more information please visit the link below:
https://thelovelandfoundation.org/therapy-fund/
How does payment work & what are your fees?
Clients are required to have a credit card on file, even if insurance is being used, as most clients do have co-pays. If your insurance is not accepted, we will also be able to move forward via self-pay.
Sessions are $150 for individuals and 200 for couples and families. Some therapists may offer a sliding scale fee at their discretion based on both need and availability.
How do I know if therapy is right for me?
Therapy is for EVERYONE! At Gateway to You Mental Health Counseling Center, we are dedicated to providing compassionate and effective therapy services. Our practice is committed to serving diverse communities in New York and Florida, and we strive to create a welcoming and inclusive environment for everyone who walks through our doors.
Gateway to You Mental Health Counseling Center
How To Get Started
To get started with Gateway to You Mental Health Counseling Center, get in touch! We can either book you in for an appointment or a free consultation. Use the contact form, email us directly, or call us. We offer online psychotherapy across New York & Florida.
646 504 4142
contact@gatewaytoyoucounselingcenter.com